Potencialidades da terapia de grupo na redução dos níveis de ansiedade em adolescentes no Bairro George Dimitrov, Distrito Municipal Kamubukwana, Cidade de Maputo

Abstract

Anxiety can become harmful when it reaches high levels, significantly affecting an individual’s life. In adolescents, this condition may impair psychological well-being as well as physical and social functioning. The present study aims to analyse the potential of group therapy in reducing anxiety levels among adolescents. The research followed a mixed-methods approach and employed an scientific research method involving five adolescents who were intentionally selected. The Hamilton Anxiety Rating Scale (HAM-A) was used as the assessment tool, applied before and after the therapeutic interventions. Group therapy was used as the main strategy to reduce anxiety levels in the participants. The collected data revealed positive changes, with notable improvements in emotional and social aspects. Beyond emotional intelligence, there was an increase in self- esteem, development of social skills, and a reduction in stress and anxiety levels. Based on the results obtained, the study highlights the relevance of group therapy as an effective and viable approach, recommending its application in school and community contexts as a means of promoting adolescent mental health.